It makes life worth living...

 Did you ever feel rubbish one day for no particular reason?  Everything got to you, there were problems everywhere, things were not working out?

Then you went for a swim in a beautiful place - or anywhere outside, actually.  You spent an hour deciding whether to go.  You got in and 2 minutes later, felt wonderful.  All things back in perspective, happy as can be.  That of course is why we swim in cold water.  We speak of it resetting the brain.  It does.  

If I am out of sorts I will spend a week swimming every day.  I just go, don't spend time deciding if I have time to go, am addicted to swimming or ought to be doing something else.  By the end of the week I feel amazing regardless of what else is going on in my life.  I am thinking well I have this. I can do this.  

So here is a little known secret.  I don't like Christmas. I don't like New Year. And I really, really don't like the gap between the two when life seems to be in limbo.  I feel sad for those I miss, those who have nothing, those who are on their own, cross about the shopping hype and that people go into debt to do it. 

So I go swimming like I did today.   We wave hopped, chatted and were very silly.  No one talked about Christmas.  The waves were epic.  And someone brought mince pies.  I went home so happy and able to face the day. 



I was not a grump any more and had the most fun ever with the grandkids and other family.  Hubby cooked a relaxed and laid back buffet lunch.  I didn't care whether there was gravy or Brussels sprouts.  Actually I was so hungry that anything would have tasted good!



My Christmas lunch therefore consisted of a cup of coffee, Leibkuchen, Stollen and a French Fancy. In other words just cake. Yep just cake.  Not even proper Christmas cake.  Truly yummy and guilt free after all that swimming.   I did go back later on and nab some of the salmon for dessert, which was also very tasty.



So swim on my friends and don't let anyone stop you.  The ghosts of Christmas past will not find you in the water! 

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